by Mary Scro | Nov 27, 2022 | Health & Fitness, Joy
This morning during my back porch quiet time, I enjoyed the beauty of winter. A slight rustle of leaves in a gentle breeze, peace, stillness, quiet. I pondered the beauty of all the seasons. Winter with its stillness, quiet, and peace. Spring with new life, fresh...
by Mary Scro | Oct 7, 2022 | Choices, Health & Fitness
Today I went for a hike with my friend Tara. Quite a challenging hike, for sure – steep and lots of rocks on the trail. I’ve put on a bit of weight since my last hike, and my legs felt every extra pound. On the way up she stopped whenever I needed to, which was often....
